"GET SEXY CHARLOTTE BOOT CAMPS"

"Getting SEXY is to 'insperience' the Body-Mind-Spirit state of health, wellness, fitness, and a body image that you Love!" -Shabaka Amen

GET SEXY NOW BY CALLING 704-449-1476 or 704-333-3991


Sessions Begin On January 5, 2009


GET SEXY CHARLOTTE BOOT CAMPS

EVERYTHING THAT YOU WANT...

AFFORDABILITY, FUN, AND RESULTS!


MORNING BOOT CAMP
Tuesday & Thursday at 7:00-8 a.m. & Saturday at 12:00 p.m.


EVENING BOOT CAMP
Monday & Wednesday at 7:00-8 p.m. & Saturday at 12:00 p.m.

REGISTER NOW BY CALLING 704-449-1476 OR 704-333-3991


GET SEXY CHARLOTTE BOOT CAMPS are Healthy Lifestyle-Based Fitness Boot Camp Programs created by Shabaka Amen, PBS featured Healthy Lifestyle Coach and Mind-Body Fitness training expert. Unlike most traditional exercise-only outdoor boot camps, our leading-edge in-door boot camps provide a total healthy lifestyle experience!

GET SEXY CHARLOTTE BOOT CAMPS focus on helping you achieve your health, wellness, fitness, and body image goals fast. Our exclusive boot camps leverage the effectiveness and benefits of Circuit Training for Rapid Fat Burning and the building of LEAN and SEXY Muscles!

In our boot camps you'll learn HOW to use AIR as a FAT BURNING FORCE with Shabaka's Breath-To-Burn Fat Optimal Aerobic Training methods.

GET SEXY CHARLOTTE BOOT CAMPS incorporate Yoga-like breathing exercises, spinning, boxing, and resistance training all in one 60 minute session!

Our in-door fitness boot camps harness the energy of people coming together as a TEAM for OPTIMAL SOCIAL SUPPORT and ACCOUNTABILITY toward the fulfillment of a common purpose: To Achieve The Body Of Your Dreams!

GET SEXY CHARLOTTE BOOT CAMPS offer more than just exercise!
In our boot camps, you'll receive our NUTRITIONAL MAP (Massive Action Plan) designed to show you HOW TO USE SPECIFIC FOODS to create the body health, wellness, fitness, and body image that you want! It's been scientifically proven that foods make bodies-energetically, metabollically, and aesthetically!

All GET SEXY CHARLOTTE BOOT CAMP members will have the opportunity to experience our HEALTHY FOODS SHOPPING TOUR, a 90 minute guided informational tour designed to introduce members to a new world of food that's delicious and nutritious!

Each member will benefit from our customized metabolic-based water schedule designed to optimize metabolic function for accelerated bodyfat reduction.

GET SEXY CHARLOTTE BOOT CAMP members will experience the benefits of eating healthfully on our EXCLUSIVE organic whole foods-based meal plans available only to members.

Our staff will assist each member in the development of a customized eating schedule for their meal plans, to ensure member success in the process.

Members will receive a Body Composition Profile that includes initial and follow up bodyfat assessments, body mass index, circumference measurements, and bodyweight assessments.

TO REGISTER CALL 704.449.1476 or 704.333.3991

 





 

 

 


CALL NOW To Register!
704-449-1476 or 704-333-3991

OPTIMAL SUPERVISION:
All boot camp sessions will have 3 Healthy Lifestyle Fitness Trainers to ensure adherence to effective performance and
safety!

Innercise Breathing Circuit

Spinning Bike Circuit

Boxing/Kick-Boxing Circuit

Aerobic Conditioning Circuit

Core/Abdominal Circuit

Upper Body Sculpting Circuits

Lower Body Sculpting Circuits

GET SEXY CHARLOTTE BOOT CAMPERS RECEIVE
THE BEST HEALTHY LIFESTYLE SERVICES IN CHARLOTTE!

Healthy Foods Shopping Tour & Tasting

Customized Metabolic-Based Water Schedules

Healthy Weight Loss & Body Sculpting Meal Plans

Customized Eating Schedule

Body Composition Profiles

3 Classes Per Week!

Class Size: 15-20 Maximum



Contact us today to get started: 704-449-1476 or 704-333-3991