Services & Pricing
The "Body Of Your Dreams Program" created by Shabaka Amen, MBFT and Healthy Lifestyle Coach is the world's first Healthy Lifestyle-Based Personal training service!
This program is for those individuals who want to experience the Body Of Their Dreams as a physical reality working one on one with their own personal trainer and coach.
One year, six month, three month, eight week, and six week "Lifestyle Plans" are available.
Contact our sales office for specific "Lifestyle Plan Rates" and information. 704.449.1476.
The "Pilates Body Sculpting Program" is an innovative Healthy Lifestyle-Based Personal Pilates training program that combines the latest 'Mat Pilates' moves in conjunction with restistance training to give you a firmer, more toned muscular physique!